![Jillian Michaels: 6 Week Six-Pack](https://image.tmdb.org/t/p/w300/4PeTGDTJcdNxDwvfL716r3oGgj2.jpg)
Jillian Michaels: 6 Week Six-Pack
Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
- ಪ್ರಕಾರ: დოკუმენტური
- ಸ್ಟುಡಿಯೋ: Lions Gate Films, Lionsgate
- ಕೀವರ್ಡ್: exercise, fitness
- ಪಾತ್ರವರ್ಗ: Jillian Michaels